Public mindfulness courses

Mindfulness course in Hockley Heath

Who is it for?

This course is suitable for all levels and is for adults who like to boost their mental well being, reduce anxiety and learn ways to relax.

Course dates and times:

Sunday June 9th 11.30am – 1pm

Sunday June 23rd 11.30am – 1pm

Sunday July 7th 11.30am – 1pm

Sunday July 14th 11.30am – 1pm

I also run private groups and courses which run all year round. I work with groups of friends, colleagues and larger groups in corporate settings. Drop me an email or call me to discuss your needs.

I look forward to working with you.

The course is held at Maple Leaf Counselling Centre, Yew Tree House, 162 Illshaw Heath Road, Hockley Heath, Solihull, B94 6DL

How to book

This (6 hours) mindfulness meditation course costs £78 per person paid in advance. Payment in cash, bank transfer, PayPal (you don’t need an account) or cheque. Prices are fully inclusive of mp3s, handouts, meditation cards, coffee, tea and cakes.

Book your places on this mindfulness course by April 30th to receive a discount of 20%.

Please call Ceinwen on 07842 129412 or email: ceinwen@solihullmindfulness.com to secure your place on this course.