Public mindfulness courses

4 week mindfulness meditation course in Hockley Heath

Who is it for?

This 4 week course is suitable for all levels and is for adults who like to boost their mental well being, reduce anxiety and learn ways to relax.

Course dates and times:

This new 4 week course will be launched in March 2019. Each session will last 2 hours and will include guided meditations and mindfulness techniques that you can use for the rest of your life.

Early bird rates will be available during the last week of December.

The course is held at Maple Leaf Counselling Centre, Yew Tree House, 162 Illshaw Heath Road, Hockley Heath, Solihull, B94 6DL

How to book

This 4 week (8 hours) mindfulness meditation course costs £90 per person paid in advance. Payment in cash, bank transfer, PayPal (you don’t need an account) or cheque.

Please call Ceinwen on 07842 129412 or email: ceinwen@solihullmindfulness.com to secure your place on this course.