I offer the following courses, workshops and 1-1 sessions :
- On-line mindfulness groups – an on-line group for women to help reduce anxiety and stress
- Corporate mindfulness training – mindfulness training for companies
- Mindfulness courses for families – mindfulness courses for children and adults in a family (or friends with parents/guardians)
- Private groups – mindfulness training bookable for small private groups
- 1-1 mindfulness – mindfulness training open to the public on a 1-to-1 basis
You are welcome to contact me to discuss your requirements whichever type of mindfulness training you are interested in.